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Ep. 74- Embracing Self-Worth After a Battle with Childhood Insecurities with Elizabeth Schutz
Manage episode 447427456 series 3564739
Innehåll tillhandahållet av Erica Pasvar. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erica Pasvar eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of the More Than Your Age podcast, Elizabeth Schutz shares her journey of overcoming limiting beliefs and insecurities that stemmed from childhood experiences. She discusses the impact of competition and comparison in her upbringing, the importance of finding acceptance and validation, and how relationships played a crucial role in her healing process. Elizabeth emphasizes the significance of therapy, community support, and the willingness to pursue dreams despite challenges. She also highlights her work with survivors of trafficking and the empowerment that comes from helping others navigate their own journeys of self-discovery and healing.
Takeaways
-Elizabeth emphasizes the importance of overcoming limiting beliefs.
-Healing often occurs through safe and supportive relationships.
-The journey to self-discovery is ongoing and layered.
-Therapy can provide the tools needed for personal growth.
-Community support is vital for healing and empowerment.
-Pursuing dreams requires courage and a willingness to take risks.
-Recognizing the costs of choices is essential for growth.
-Empowering others can be a transformative experience.
-Personal achievements should be celebrated as milestones.
-It's never too late to pursue your passions and dreams.
Chapters
00:00 Reconnecting After a Decade
02:46 Overcoming Limiting Beliefs
05:50 The Impact of Competition and Comparison
09:02 Navigating Childhood Insecurities
12:12 Finding Acceptance and Validation
14:57 The Journey to Self-Discovery
17:54 Healing Through Relationships
21:04 The Role of Therapy in Healing
23:51 Pursuing Dreams Despite Challenges
26:54 Empowering Others Through Experience
29:48 The Importance of Community and Support
33:04 Recognizing Costs and Making Choices
36:00 Finding Purpose in Helping Others
39:00 The Journey to Working with Survivors
42:11 Embracing Change and Growth
45:06 Celebrating Personal Achievements
47:58 Encouraging Others to Pursue Their Dreams
Connect with Elizabeth
https://www.escounselingandconsulting.com/
Instagram: @elizabeth_schutz_
Connect with Erica
Email // Facebook // Instagram // Linkedin
Sign up for The More Than Your Age Podcast E-mail list
***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***
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Intro and Exit Music written and performed by Daniel Ging.
89 episoder
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