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The 3 Lies You're Telling Yourself
Manage episode 404799071 series 3494958
Innehåll tillhandahållet av Anna Gibbs. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anna Gibbs eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hi there! It’s me, Anna and I’m your friend. And that’s why we are going to get real in this episode and be honest about the fact that sometimes, we are just not honest with ourselves.
Here’s the thing, we have an inner dialogue that is constantly playing in our minds. You know it, that little voice in your head. Sometimes, that voice might not be telling you the truth. Especially when it starts telling you the things you can’t do.
Our thoughts can oftentimes become the stories we tell ourselves. Stories that may not be true about who we are or what we are capable of. We create these stories for different reasons and sometimes these stories just mask the lies we are believing about ourselves and our potential. These lies become the excuses we begin to live by which is why we might be struggling to have the life we say we really want.
What stories or lies are you telling yourself?
What effect is that story having on your life?
What would life look like if you stopped believing the lies and reframed your thinking?
Listen to this episode right now if
- you’re tired of the excuses you’ve been hiding behind
- you’re ready to shift your mindset and get out of your own way.
- you know it’s time to start living and letting go of the fear and limitations that have been holding you back.
Resources Mentioned in the Show:
- The Millionaire Real Estate Agent by Gary Keller (book)
Quotes to Remember:
- Failure is part of succeeding.
- Action is what always brings results.
- Don’t mistake movement for productivity.
Journal Prompts:
- What am I afraid of?
- How are my fears holding me back?
- How do I define “success”?
- How will I know when I am successful?
- What is something I am not doing that if I were to do it would dramatically change my results?
Connect with Anna:
Facebook Group: www.facebook.com/groups/mondaymorningmojo
Email: agibbs2@kw.com
Facebook: @CoachAnnaGibbs
Instagram: @CoachAnnaGibbs
YouTube: @Annagibbsatkw
Coaching: coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:
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