Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innehåll tillhandahållet av Yolanda Villa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Yolanda Villa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
EP 056: Julie Reynolds, licensed professional counselor and author of The Warrior Backpack
Manage episode 323162585 series 2121152
Innehåll tillhandahållet av Yolanda Villa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Yolanda Villa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety. In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety. The best part is that the Illustrators for the book are her daughters, Sophia who is 11 years old and Sloane who is 9 years old! She’s helped hundreds of children who suffer from anxiety. Learning through story (bibliotherapy) is a great way to teach kids how to cope with their anxiety. Julie is passionate about normalizing mental health and helping as many children and families as possible live their best life! GET HER BOOK HERE: THE WARRIOR BACKPACK Follow Julie on Social media: Website: www.bellybrain.org Facebook - Personal: https://www.facebook.com/julie.b.reynolds.75 Instagram: https://www.instagram.com/juliebreynolds/ TikTok: https://vm.tiktok.com/TTPdARLm8d/ YouTube - Anxiety Channel: https://www.youtube.com/channel/UCyfaSb58eq4Da_lClNlKRIA Pinterest: https://pin.it/iUmMDd9
…
continue reading
57 episoder
Manage episode 323162585 series 2121152
Innehåll tillhandahållet av Yolanda Villa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Yolanda Villa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety. In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety. The best part is that the Illustrators for the book are her daughters, Sophia who is 11 years old and Sloane who is 9 years old! She’s helped hundreds of children who suffer from anxiety. Learning through story (bibliotherapy) is a great way to teach kids how to cope with their anxiety. Julie is passionate about normalizing mental health and helping as many children and families as possible live their best life! GET HER BOOK HERE: THE WARRIOR BACKPACK Follow Julie on Social media: Website: www.bellybrain.org Facebook - Personal: https://www.facebook.com/julie.b.reynolds.75 Instagram: https://www.instagram.com/juliebreynolds/ TikTok: https://vm.tiktok.com/TTPdARLm8d/ YouTube - Anxiety Channel: https://www.youtube.com/channel/UCyfaSb58eq4Da_lClNlKRIA Pinterest: https://pin.it/iUmMDd9
…
continue reading
57 episoder
Tất cả các tập
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.