Gå offline med appen Player FM !
EP 048: Prioritizing wellness with Kris Rice
Manage episode 267543117 series 2121152
In this episode we talk with Kris Rice, founder of Deconstructing Wellness.
She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.
Ways to Connect:
- Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life
- Instagram: https://www.instagram.com/deconstructingwellness/
- Pinterest: https://www.pinterest.com/deconstructingwellness
- Facebook: https://www.facebook.com/deconstructingwellness
57 episoder
Manage episode 267543117 series 2121152
In this episode we talk with Kris Rice, founder of Deconstructing Wellness.
She empowers high-achieving mamas to prioritize their wellness without feeling like they have to spend 3-hours a day meditating! We talk on how we are dealing with parenting and self-care during this Covid-19 pandemic.
Ways to Connect:
- Listener Gift: A unique page on my site for our listeners to grab a free 5 Steps to Reversing Burnout support guide.! https://www.deconstructingwellness.com/life
- Instagram: https://www.instagram.com/deconstructingwellness/
- Pinterest: https://www.pinterest.com/deconstructingwellness
- Facebook: https://www.facebook.com/deconstructingwellness
57 episoder
Tất cả các tập
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.