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05 | Find Time for You: 4 Self-Care Tips Every Stay-at-Home Mom Needs
Manage episode 448583112 series 3604910
Innehåll tillhandahållet av Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you feel like self-care is a luxury you just can’t afford in the midst of motherhood? In this episode, we’re diving into practical, simple strategies to reclaim small moments for yourself, even with a busy schedule. If you’re a stay-at-home mom overwhelmed by the daily demands of homemaking, balancing endless tasks, and caring for family, this episode is for you.
Learn four essential tips for fitting self-care into your day without stress. From mindset shifts to phone-free time, and making the most of nap times or quiet moments, these self-care habits will help you feel recharged and ready to show up for your family with renewed energy. Remember, self-care isn’t selfish—it’s vital for nurturing yourself so you can better serve those you love.
In this episode, we’ll cover:
- Why self-care is essential for stay-at-home moms
- Practical ways to prioritize time for yourself
- Tips for setting aside time each day, even with young children
- Making self-care a non-negotiable part of your daily routine
Blessings,Jynae
If this episode resonates with you, don’t forget to subscribe, leave a five-star review, and share it with a friend.
More resources:
- Join Our FREE Facebook Group of Homemakers: Simple Home Routines for Homemakers
- Contact me: hello@jynaeschmid.com
- Connect with me on Instagram: @herstablehome
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