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Keeping It Authentic, De-Influencing and Surviving Grief with Laura Girard
Manage episode 436884037 series 2912256
On this week’s podcast, the girls are thrilled to welcome Laura Girard! Laura reveals how she tailors her personal training to each client’s unique needs, showing how her approach to de-influencing complements her methods. The conversation takes a turn as the girls share their personal journeys through grief and how these experiences have transformed them. Also, why showing up as our authentic selves even on our bad days is crucial to seeing the change we want in our society.
Follow Laura!
Instagram: https://www.instagram.com/laura.girard
Tiktok: https://www.tiktok.com/@lcgirard
Youtube: https://www.youtube.com/@laura.girard
Follow us!
Hunter: https://www.instagram.com/huntermcgrady
Michaela: https://www.instagram.com/michaelamcgrady
Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast
184 episoder
Manage episode 436884037 series 2912256
On this week’s podcast, the girls are thrilled to welcome Laura Girard! Laura reveals how she tailors her personal training to each client’s unique needs, showing how her approach to de-influencing complements her methods. The conversation takes a turn as the girls share their personal journeys through grief and how these experiences have transformed them. Also, why showing up as our authentic selves even on our bad days is crucial to seeing the change we want in our society.
Follow Laura!
Instagram: https://www.instagram.com/laura.girard
Tiktok: https://www.tiktok.com/@lcgirard
Youtube: https://www.youtube.com/@laura.girard
Follow us!
Hunter: https://www.instagram.com/huntermcgrady
Michaela: https://www.instagram.com/michaelamcgrady
Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast
184 episoder
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