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S3: E13 Your Mind on Emotion Regulation & Conflict with Dr. Rachel Low
Manage episode 404903294 series 3391565
Innehåll tillhandahållet av Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When something's bothering you, do you tend to suppress those emotions or sit with them? Dr. Rachel Low joins us to discuss her research on emotion regulation in individuals, relationships, and families. Learn about how parents' emotion regulation styles might spill over to their children, and how just one person suppressing their emotions in a romantic relationship can undermine relationship satisfaction. Beth and Ava talk about their own patterns of emotion regulation.
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