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Reconnecting with Nature: Embracing the Simple Joys
Manage episode 413190361 series 3344666
Season 2 Episode 73: One Minute Calm - Walk and Talk with Avalon
Rediscover the profound beauty and tranquility of the natural world. In today's fast-paced society, it's easy to lose touch with the sights, sounds, and sensations of the great outdoors. I encourage you to carve out time in your busy life to immerse yourself in nature's wonders.
Take a break from the hustle and bustle of daily life and reconnect with the earth beneath your feet. Whether it's sitting in the grass, enjoying a picnic, or simply taking a leisurely stroll, allow yourself to be fully present in the moment. Feel the warmth of the sun on your skin, listen to the rustle of leaves in the wind, and breathe in the fresh, invigorating air.
Join us as we explore the myriad benefits of spending time in nature, from reducing stress and boosting mood to fostering a deeper connection with the world around us. Let's embrace the simple joys of the outdoors and cultivate a greater appreciation for the natural beauty that surrounds us.
____________________
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm
____________________
One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
____________________
**MISSION: Empowering a Global Mindful Community**
At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.
____________________
- - - Produced by ZIMAF entertainment international ©2024
374 episoder
Reconnecting with Nature: Embracing the Simple Joys
Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Manage episode 413190361 series 3344666
Season 2 Episode 73: One Minute Calm - Walk and Talk with Avalon
Rediscover the profound beauty and tranquility of the natural world. In today's fast-paced society, it's easy to lose touch with the sights, sounds, and sensations of the great outdoors. I encourage you to carve out time in your busy life to immerse yourself in nature's wonders.
Take a break from the hustle and bustle of daily life and reconnect with the earth beneath your feet. Whether it's sitting in the grass, enjoying a picnic, or simply taking a leisurely stroll, allow yourself to be fully present in the moment. Feel the warmth of the sun on your skin, listen to the rustle of leaves in the wind, and breathe in the fresh, invigorating air.
Join us as we explore the myriad benefits of spending time in nature, from reducing stress and boosting mood to fostering a deeper connection with the world around us. Let's embrace the simple joys of the outdoors and cultivate a greater appreciation for the natural beauty that surrounds us.
____________________
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon/
Website: http://zimaf.com/oneminutecalm
____________________
One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
____________________
**MISSION: Empowering a Global Mindful Community**
At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.
____________________
- - - Produced by ZIMAF entertainment international ©2024
374 episoder
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