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Finding Calm before School
Manage episode 407575505 series 3169416
Innehåll tillhandahållet av Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey there! That podcast episode by Omi the Elephant about finding calm while driving to school sounds awesome! I totally get you, sometimes the car ride can be stressful with all those thoughts and worries. But doing a meditation can really help make it more relaxing and peaceful. Just taking some deep breaths and imagining positive energy filling up your body, picturing a peaceful place, and thinking about something you're looking forward to can make a big difference. And how cool is it to send good thoughts and wishes to others? Spreading kindness and positivity is always a good idea. I'll definitely give this meditation a try, thanks for sharing! 🚗💭🌞
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