Gå offline med appen Player FM !
Episode 144: How to Get Quiet to Figure Out What Really Matters
Manage episode 424728911 series 3313078
If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.
For so many women, their lives are noisy and chaotic. That's how my guest Elaine Glass felt as she was going through her divorce and working at a job that didn't feel aligned with her soul. She knew she needed to "turn down the noise" to deeply connect with who she really was.
How she found peace is a lesson for all of us which she shares in her new book Get Quiet: 7 Simple Paths to the Truth of Who You Are.
Some of the things we discussed:
- Her practice of healing and transformation inspired by the classical form of the labyrinth.
- How to go from surviving to thriving.
- Several of the steps to reflections and discovery.
- Her "out of the box challenge" she encourages everyone to do.
You can learn more about Elaine's coaching work at ElaineGlass.net
84 episoder
Episode 144: How to Get Quiet to Figure Out What Really Matters
Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
Manage episode 424728911 series 3313078
If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.
For so many women, their lives are noisy and chaotic. That's how my guest Elaine Glass felt as she was going through her divorce and working at a job that didn't feel aligned with her soul. She knew she needed to "turn down the noise" to deeply connect with who she really was.
How she found peace is a lesson for all of us which she shares in her new book Get Quiet: 7 Simple Paths to the Truth of Who You Are.
Some of the things we discussed:
- Her practice of healing and transformation inspired by the classical form of the labyrinth.
- How to go from surviving to thriving.
- Several of the steps to reflections and discovery.
- Her "out of the box challenge" she encourages everyone to do.
You can learn more about Elaine's coaching work at ElaineGlass.net
84 episoder
모든 에피소드
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.