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3. Embracing Our Changing Capacity with Melanie Eddy
Manage episode 396901734 series 3548530
Innehåll tillhandahållet av Debbie Cunningham. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Debbie Cunningham eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today we are talking with mental health therapist, Melanie Eddy about -Our changing capacity and how to embrace those changes -The grief process that surrounds some of the change. -Our thought life around our need for rest -Giving ourselves permission to ask for what we need. It's a power packed episode so I hope you'll join us! You can learn more and connect with Melanie Eddy here; https://www.melanieeddycounseling.com/ or on instagram: https://www.instagram.com/melaniemeddy/ To learn more about Debbie Cunningham, Midlife Crescendo Podcast : go here: www.midlifecrescendo.com or https://debbiecunningham.net/podcast And for info on our merch contest! Go to instagram page: https://www.instagram.com/midlifecrescendo/ If you enjoy the show, please subscribe and leave a review wherever you listen! It truly helps other women find the show and it helps me too.
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