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Weight Loss On A Budget 90 Day
Manage episode 198836381 series 2078414
Innehåll tillhandahållet av Michael Adams. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael Adams eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this podcast I discuss the upcoming 90 Day No Excuses Weight Loss Challenge project I'm doing. The project start on January 29th where I will be charting and vlogging my own personal weight loss plan. I decided to talk about this on the podcast because it is something that one of my followers ask for me to discuss earlier. I decided to do even better. By doing a weight loss daily vlog on a low budget without the use of a gym. I hope you follow me on this weight loss journey. i will be posting daily on the weight loss plan. But also still posting my regular content. I hope you like it!
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