))
How to be intentional about change and transition - đș From YouTube
Manage episode 348220743 series 3130580
InnehÄll tillhandahÄllet av Lori Miller. Allt poddinnehÄll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahÄlls direkt av Lori Miller eller deras podcastplattformspartner. Om du tror att nÄgon anvÀnder ditt upphovsrÀttsskyddade verk utan din tillÄtelse kan du följa processen som beskrivs hÀr https://sv.player.fm/legal.
This time of year is full of change and transition. Everyone's coming and going, and some are starting new adventures.
I reflected on a couple of years ago when everything changed all at one time for me. It was the first time I was ever this intentional about managing myself through something.
I found out that it's possible to weather change and not let it turn you upside down!
________________
Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
12 episoder
Dela
