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Releasing Panic Attacks w/ John Graham
Manage episode 433134616 series 3591929
Innehåll tillhandahållet av Marc Azoulay. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marc Azoulay eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Our guest today is 3x Memory Champion John Graham. He's competed and won in memory competitions all over the world. However, he has struggled with panic attacks and anxiety that almost cost him his title. In this episode we'll hear John's story of how he overcame his panic attacks and how he helps other high performers do the same. John's Links: https://releasepanic.com/ https://www.instagram.com/memoryjohng/ https://www.youtube.com/@JohnGrahamUSAMemoryChampion
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