Train your body to provide stability for your feelings

Men's Mentors Morning - Dr. Jan Hendrik Taubert

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6y ago 2:29

M4A•Episod hem

I am completely exhausted! I just finished my workouts today and it was a special day because it was the last day of a 90 days challenge. It was a special training program where you just train with your own body. What I can tell you is this: I can feel my body much more stabilized, much more up right when I'm standing. For me who is experiencing so many things through his body: feelings, sensations, even subtle tendencies - it was so important to stabilize this "instrument". "Like" it if you liked it, give me a comment below and let's talk tomorrow. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring

24 episoder

#Business #Dr Jan Hendrik Taubert