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Episode 3: Ioanna Karelia from Performance Ground
Manage episode 311988261 series 3209957
Innehåll tillhandahållet av Andrew Bott. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andrew Bott eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ioanna Karelia is the Founder and Managing Director of Performance Ground, London's first boutique performance gym for busy corporates, world class athletes, and lifters. Unlike commercial gyms that see you as a number and do not provide any structure, support or a personalised, science driven service, Performance Ground focuses on delivering a completely bespoke service, utilising sports science and state of the art equipment and provides our members with a premium, all round performance experience.
Website: www.trainwithpg.com
Youtube channel: https://www.youtube.com/channel/UCxmUPsVi1oEffnTHub-D5tw
Instagram: www.instagram.com/performanceground
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