#21 - The age old conundrum. Is tea or coffee best for your health? And catch up with why covid trashes our VO2 for months

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We balance the tea/coffee debate with a large tea cohort paper review. Then a exploration through recent articles on the reduced VO2 post covid, the importance of our mitochondria in health and neurodegenerative disease and why sweeteners are evil.

This podcast is a lighthearted review of the medical literature and Dr Matheson has enormous respect for all scientific researchers and could not do a job as hard as theirs.
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