#81 Casey Ruff; Understanding Low Carb & Creating A Boundless Body Mastering YOU With Matt Sutton podcast

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Matt Sutton Podcasting Education Self-Improvement

Innehåll tillhandahållet av Matt Sutton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Sutton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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#81 Casey Ruff; Understanding Low Carb & Creating a Boundless Body

3+ y ago 1:11:01

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M4A•Episod hem

Innehåll tillhandahållet av Matt Sutton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Sutton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over fourteen years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and cats. In his free time, he loves to cycle, play hockey, and paddleboard. Find out more about Casey & boundless body here: myboundlessbody.com You can also listen to Casey's Boundless Body Radio Podcast here: https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799. -~~~ Get in touch with Matt 👊 Join the Mastering YOU discussion with me and other like minded listeners in the episode comments on YouTube Channel or message me... Instagram: https://www.instagram.com/matt_sutton_performance Twitter: https://www.twitter.com/lifestylept YouTube: https://www.youtube.com/lifestylept Email: masteringyoupodcast@gmail.com 1-2-1 Performance Coaching with Matt: https://calendly.com/teamlpt/30min?back=1&month=2021-07

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129 episoder

#Matt Sutton #Podcasting Education #Self-Improvement

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#81 Casey Ruff; Understanding Low Carb & Creating a Boundless Body

Mastering YOU with Matt Sutton

published 3+ y ago

Dela

M4A•Episod hem

Innehåll tillhandahållet av Matt Sutton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Sutton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, I talk to the CEO of the Boundless Body Casey Ruff. Casey successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over fourteen years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and cats. In his free time, he loves to cycle, play hockey, and paddleboard. Find out more about Casey & boundless body here: myboundlessbody.com You can also listen to Casey's Boundless Body Radio Podcast here: https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799. -~~~ Get in touch with Matt 👊 Join the Mastering YOU discussion with me and other like minded listeners in the episode comments on YouTube Channel or message me... Instagram: https://www.instagram.com/matt_sutton_performance Twitter: https://www.twitter.com/lifestylept YouTube: https://www.youtube.com/lifestylept Email: masteringyoupodcast@gmail.com 1-2-1 Performance Coaching with Matt: https://calendly.com/teamlpt/30min?back=1&month=2021-07

… continue reading

129 episoder

#Matt Sutton #Podcasting Education #Self-Improvement

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