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Innehåll tillhandahållet av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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3 | Embracing Physical and Emotional Changes: The Midlife Woman's Guide to Self-Acceptance

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Manage episode 430422223 series 3584876
Innehåll tillhandahållet av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey there, gorgeous!

Are the physical and emotional changes of midlife leaving you feeling a bit off balance? Join me for a heart-to-heart livestream where we'll chat about embracing these changes with grace and confidence. You'll walk away with practical tips to boost your self-love, balance your emotions, and take care of your overall well-being. Imagine waking up every day feeling more confident, balanced, and ready to thrive. You don't want to miss this—let's turn midlife into the best time of our lives together!

What You’ll Gain:

  • Confidence and Self-Acceptance: Discover how to embrace your body and its changes, cultivating a sense of peace and self-love.

  • Emotional Resilience: Learn to navigate emotional fluctuations with grace, gaining tools to manage anxiety, mood swings, and feelings of loss.

  • Holistic Well-Being: Develop a balanced routine that nurtures both your body and mind, helping you thrive in midlife.

  • Supportive Community: Connect with like-minded women who are on the same journey, sharing experiences and building a network of support.

XOXO,

Michelle Rose

Engage with Us: Join our Facebook group and share your experiences with finding your tribe. Let’s support and uplift each other! https://www.facebook.com/groups/makinglifebeautifulagain

Download Your Free Workbook: Find it in the FILES section of the Making Life Beautiful Again Facebook Group

Stay Connected:

  continue reading

14 episoder

Artwork
iconDela
 
Manage episode 430422223 series 3584876
Innehåll tillhandahållet av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey there, gorgeous!

Are the physical and emotional changes of midlife leaving you feeling a bit off balance? Join me for a heart-to-heart livestream where we'll chat about embracing these changes with grace and confidence. You'll walk away with practical tips to boost your self-love, balance your emotions, and take care of your overall well-being. Imagine waking up every day feeling more confident, balanced, and ready to thrive. You don't want to miss this—let's turn midlife into the best time of our lives together!

What You’ll Gain:

  • Confidence and Self-Acceptance: Discover how to embrace your body and its changes, cultivating a sense of peace and self-love.

  • Emotional Resilience: Learn to navigate emotional fluctuations with grace, gaining tools to manage anxiety, mood swings, and feelings of loss.

  • Holistic Well-Being: Develop a balanced routine that nurtures both your body and mind, helping you thrive in midlife.

  • Supportive Community: Connect with like-minded women who are on the same journey, sharing experiences and building a network of support.

XOXO,

Michelle Rose

Engage with Us: Join our Facebook group and share your experiences with finding your tribe. Let’s support and uplift each other! https://www.facebook.com/groups/makinglifebeautifulagain

Download Your Free Workbook: Find it in the FILES section of the Making Life Beautiful Again Facebook Group

Stay Connected:

  continue reading

14 episoder

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