Artwork

Innehåll tillhandahållet av Marie Wold. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marie Wold eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

What To Do When Mindset Work Isn't Cutting It with Jessica Maguire

51:48
 
Dela
 

Manage episode 419760610 series 2441226
Innehåll tillhandahållet av Marie Wold. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marie Wold eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When you have BIG goals and aren’t afraid to work for them, it can be a slippery slope of always DOING more to ACHIEVE more, but and at some point, more isn’t more anymore-- our body’s wont allow it, and even mindset work can’t get us out of this type of stuck-ness. This week’s guest is an expert in getting the body and mind in harmony so we can THRIVE. As it turns out, the vagus nerve is the key we’ve been missing when it comes to unlocking our next level, and you’ll finish this episode knowing exactly how to do just that.

Jessica Maguire (BHSci, MPhysio) is an international published author, TEDx speaker and award winning nervous system educator. After spending 14 years working in private practice, Jessica founded Nervous System School and the Vagus Nerve Program which has helped thousands of students from all over the world create lasting change. She is an expert on the brain-body connection as well as vagus nerve stimulation.

FOLLOW JESSICA: https://www.instagram.com/repairing_the_nervous_system/

FOLLOW MARIE: https://www.instagram.com/marieewold/

  continue reading

196 episoder

Artwork
iconDela
 
Manage episode 419760610 series 2441226
Innehåll tillhandahållet av Marie Wold. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Marie Wold eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When you have BIG goals and aren’t afraid to work for them, it can be a slippery slope of always DOING more to ACHIEVE more, but and at some point, more isn’t more anymore-- our body’s wont allow it, and even mindset work can’t get us out of this type of stuck-ness. This week’s guest is an expert in getting the body and mind in harmony so we can THRIVE. As it turns out, the vagus nerve is the key we’ve been missing when it comes to unlocking our next level, and you’ll finish this episode knowing exactly how to do just that.

Jessica Maguire (BHSci, MPhysio) is an international published author, TEDx speaker and award winning nervous system educator. After spending 14 years working in private practice, Jessica founded Nervous System School and the Vagus Nerve Program which has helped thousands of students from all over the world create lasting change. She is an expert on the brain-body connection as well as vagus nerve stimulation.

FOLLOW JESSICA: https://www.instagram.com/repairing_the_nervous_system/

FOLLOW MARIE: https://www.instagram.com/marieewold/

  continue reading

196 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide