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What To Do When Mindset Work Isn't Cutting It with Jessica Maguire
Manage episode 419760610 series 2441226
When you have BIG goals and aren’t afraid to work for them, it can be a slippery slope of always DOING more to ACHIEVE more, but and at some point, more isn’t more anymore-- our body’s wont allow it, and even mindset work can’t get us out of this type of stuck-ness. This week’s guest is an expert in getting the body and mind in harmony so we can THRIVE. As it turns out, the vagus nerve is the key we’ve been missing when it comes to unlocking our next level, and you’ll finish this episode knowing exactly how to do just that.
Jessica Maguire (BHSci, MPhysio) is an international published author, TEDx speaker and award winning nervous system educator. After spending 14 years working in private practice, Jessica founded Nervous System School and the Vagus Nerve Program which has helped thousands of students from all over the world create lasting change. She is an expert on the brain-body connection as well as vagus nerve stimulation.
FOLLOW JESSICA: https://www.instagram.com/repairing_the_nervous_system/
FOLLOW MARIE: https://www.instagram.com/marieewold/
205 episoder
Manage episode 419760610 series 2441226
When you have BIG goals and aren’t afraid to work for them, it can be a slippery slope of always DOING more to ACHIEVE more, but and at some point, more isn’t more anymore-- our body’s wont allow it, and even mindset work can’t get us out of this type of stuck-ness. This week’s guest is an expert in getting the body and mind in harmony so we can THRIVE. As it turns out, the vagus nerve is the key we’ve been missing when it comes to unlocking our next level, and you’ll finish this episode knowing exactly how to do just that.
Jessica Maguire (BHSci, MPhysio) is an international published author, TEDx speaker and award winning nervous system educator. After spending 14 years working in private practice, Jessica founded Nervous System School and the Vagus Nerve Program which has helped thousands of students from all over the world create lasting change. She is an expert on the brain-body connection as well as vagus nerve stimulation.
FOLLOW JESSICA: https://www.instagram.com/repairing_the_nervous_system/
FOLLOW MARIE: https://www.instagram.com/marieewold/
205 episoder
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