#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, And Managing Depression Like A Bigfoot podcast

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Innehåll tillhandahållet av Like a Bigfoot and Chris Ward. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Like a Bigfoot and Chris Ward eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

3M ago 1:14:15

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Innehåll tillhandahållet av Like a Bigfoot and Chris Ward. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Like a Bigfoot and Chris Ward eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

408 episoder

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

43 subscribers

published 3M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Like a Bigfoot and Chris Ward. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Like a Bigfoot and Chris Ward eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

408 episoder

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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