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EP055 - The Well-Lived Life: 103-Year-Old Dr. Gladys McGarey
Manage episode 435598253 series 3594652
Innehåll tillhandahållet av Brian Bartes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brian Bartes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr. Gladys McGarey is known internationally as the “Mother of Holistic Medicine.” Her newest book, published in 2023, is “The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age.” Dr. Gladys shares her philosophy for living life to the fullest, her approach to overcoming obstacles, and why it’s important to have a 10-year plan - even at the age of 103!
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