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Episode 03: Grateful, Thankful, Helpful, Happy
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Innehåll tillhandahållet av The Preshaah and Frosty and The Preshaah. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Preshaah and Frosty and The Preshaah eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Recorded in-person at The Preshaah's glorious abode in Bethnal Green.
Coming up in this month's show:
- Frosty shares his tips on how to run safely in urban areas
- The Preshaah has been to the cinema more than once and has opinions!
- There is some delicious A.I. gadget news
- A listener to the show features in our new music playlist
- Frosty shares some life changing breathing techniques
courtesy of the legend, Wim Hoff in Gym Talk.
Link to the meditation is here https://youtu.be/pXenyETx0sE?feature=shared
- Plus all your other faves: What Gets Your Goat and Weather Watch
Get in contact and you could be featured on our show next month!
lifeslackspod@gmail.com
@lifeslackspodcast
@lifeslackspod
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