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Loving Your Caregiving Life with Charlotte Bayala
Manage episode 337057052 series 2912714
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Is it possible to love your life as a caregiver? Many caregivers do not have a choice in their role as a caregiver and can sometimes feel as if they are failing no matter how hard they try to control, fix things, or prevent a crisis. Charlotte Bayala shares that in crisis, we have an opportunity to tap into the deep parts of ourselves that can teach us self-love and how to listen to our inner-knowing.
We discuss:
- Why it is so hard to make yourself a priority
- Easy, accessible and actionable ways to focus on your own care each day
- That you can find ways to enjoy your life in spite of caregiving
Charlotte Bayala is the creator of the Love Your Caregiving Podcast and the Caregiving Confidential Magazine. She is a Youga and Meditation teacher, Caregiver Coach and is a caregiver for her husband since 2013.
You can find out more about Charlotte on her website where you can download a free issue of Caregiving Confessions and find her podcast episodes: LoveYourCaregivingLife.com
Charlotte can also be found on social media: @loveyourcaregivinglife
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Professional Service Website: eldercarecounselor.com
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I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.
We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.
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