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Episode 30: You Can Self-Assess Your Resilience
Manage episode 436639903 series 3541879
Innehåll tillhandahållet av Becky Burroughs. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Becky Burroughs eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey, Friend!
Do you ever wonder how some people seem to bounce back with ease from setbacks? Do others seem to have this amazing ability to adapt to change and different seasons of life?
If you see resilience in others, if you admire their adaptability, if you wish you could be that way yourself, then this episode is for you.
We are going to talk about the different kinds of resilience and I will give you some questions to ask yourself so you can self-assess your resilience and your adaptability.
You may be surprised to learn that you are more resilient than you know. The best news is that no matter where you fall on the scale of resilience and adaptability, personal growth and development are about becoming and it is never too late to become resilient and adaptable.
I pray this blesses you!
Becky
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