What Happened To You? A Book Review
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Darcia Narvaez and Mary Tarsha review the new book by Oprah Winfrey and Bruce Perry. They look at the book through the lens of the Evolved Nest to find if the components for life-long wellness for human wellbeing are found in the book. They give the book two thumbs up! About the book Have you ever wondered Why did I do that? or Why can't I just control my behavior? Others may judge our reactions and think, What's wrong with that person? When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"
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