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Why walking 12 hours will change your life | #037
Manage episode 358995786 series 3460984
Innehåll tillhandahållet av Ismael von der Gathen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ismael von der Gathen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I discuss the concept of the 12 Hour Walk and why it resonates with me so much. You will learn about the whole process from preparation until completion and I will answer all your questions in regard to this special day. Please make sure to reach out if you have further questions and happy walking.
Make sure to let me know your thoughts and join the conversation.
Social Ismael:
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Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Website: http://Ismaelvondergathen.com
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Linktree: https://linktr.ee/Ismaelvondergathen
Links to topics and people discussed in this episode:
Colin O’Brady - 12 Hour Walk: https://12hourwalk.com/
The Man Who Walked Across Antarctica - Colin O’Brady | Modern Wisdom Podcast 509: https://www.youtube.com/watch?v=NJEUhzhtF4Q
Timestamps:00:00 Intro - Just Another Mindset Podcast
00:51 What we talked about today
02:24 Key Takeaways of today
06:38 12 Hour Walk and why it resonates with me
12:05 From preparation to completion
17:54 Answers to your questions
40:07 Questions for yourself
41:35 Outro - Just Another Mindset
Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
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Make sure to let me know your thoughts and join the conversation.
Social Ismael:
Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2
Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Website: http://Ismaelvondergathen.com
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Linktree: https://linktr.ee/Ismaelvondergathen
Links to topics and people discussed in this episode:
Colin O’Brady - 12 Hour Walk: https://12hourwalk.com/
The Man Who Walked Across Antarctica - Colin O’Brady | Modern Wisdom Podcast 509: https://www.youtube.com/watch?v=NJEUhzhtF4Q
Timestamps:00:00 Intro - Just Another Mindset Podcast
00:51 What we talked about today
02:24 Key Takeaways of today
06:38 12 Hour Walk and why it resonates with me
12:05 From preparation to completion
17:54 Answers to your questions
40:07 Questions for yourself
41:35 Outro - Just Another Mindset
Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
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