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E055. Grow your Joyful Life Workshop: Self Care for Helpers
Manage episode 335571156 series 3001541
Innehåll tillhandahållet av Heidi Esther. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heidi Esther eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Does any of this sound familiar?
Do you work your fingers to the bone, only to get up the next day and do it again. And again?
Do you dedicate your life to making the lives of others better, but you get exhausted or resentful sometimes, wondering when it's your turn?
Then you, beautiful soul, are overdue for a hearty dose of self-care! Join me, Heidi Esther, a non-profit professional for 17 years and momma for about the same. I will share with you The High 5: 5 Efficient and Effective Tips so you can Easily carve some self-care into your busy meaningful life.
Schedule some time to take the best care of the person you will spend the MOST time with in your life... Beautiful YOU!
Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today!
You can watch all of my episodes on YouTube @HeidiEsther
or Join my neighborhood online at http://Facebook.com/groups/MyJoyfullyEverAfter
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