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Therapy, Coaching & Doing The Things
Manage episode 389214550 series 3460687
Innehåll tillhandahållet av Megan & Shannon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan & Shannon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today S&M really get into it! It’s a deep dive into therapy and coaching. Sooo many topics!
The breakdown:
· Differences between therapists and coaches
· How to approach finding the right fit for you
· Understanding how to prioritize what you would like help with
· Couple therapy versus individual therapy
· Your personal responsibility as a client
· When to work with a therapist or coach
As always, we infuse our own personal experiences in and shit gets real. It’s a juicy one!
Things to check out:
Psychology Today Therapist Locator
https://www.psychologytoday.com/us/therapists
8 Types of Therapy: Which Is Best for You?
https://www.everydayhealth.com/emotional-health/different-types-of-therapy/
Stop Chasing Love & Do This Instead To Find Love!- Lewis Howes interviews his girlfriend Martha Higareda
https://www.youtube.com/watch?v=BmYzkGhUKLY
Follow us https://www.instagram.com/itsalwaysbrunchpod/
Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/
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