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Innehåll tillhandahållet av Julie Menden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Julie Menden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ditch Hustle Culture, Avoid Burnout and Find Your Authentic Happiness with Alex Colkitt

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Manage episode 407952457 series 3563942
Innehåll tillhandahållet av Julie Menden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Julie Menden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Want to ditch the hustle culture so you can find and pursue your authentic happiness, create more impact and find more fulfillment in life? If so, you’ll want to listen to my conversation with Alex Colkitt.
Alex is Founder & CEO of AC Holistic Wellness, a life coach, motivational speaker, corporate wellness workshop facilitator, stress management & burnout recovery specialist and mental health advocate.
She’s a hustle culture drop out, and she’s here to tell you how she did it, and how you can too.
Tune in and learn:
• Why she left her corporate job in New York and moved back home with her parents the real reason you’re burnt out
• How she figured out what she really wanted to do
• The difference between being alone and being lonely - and why solitude is so important
• Two small and impactful things you can do each day to build a positive relationship with yourself to move in the direction you want to go
Do you have a Word of the Year? How are you embodying the person who you want to be?
Learn more and connect with Alex here:
- Free Download, 5 Ways to Boost Your Mood When Work is Stressful as Fuck: https://ac-holistic-wellness.ck.page/5-ways-to-boost-your-mood-freebie
- Weekly Newsletter, Shifts Happen: https://ac-holistic-wellness.ck.page/newsletter-signupp
- LinkedIn: https://www.linkedin.com/in/acolkitt/
- Instagram: https://www.instagram.com/alex.colkitt/

Stay in the loop and get all the latest updates and offers by subscribing to my email list!
Find Me Here:
Website
Instagram
LinkedIn
Facebook

  continue reading

91 episoder

Artwork
iconDela
 
Manage episode 407952457 series 3563942
Innehåll tillhandahållet av Julie Menden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Julie Menden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Want to ditch the hustle culture so you can find and pursue your authentic happiness, create more impact and find more fulfillment in life? If so, you’ll want to listen to my conversation with Alex Colkitt.
Alex is Founder & CEO of AC Holistic Wellness, a life coach, motivational speaker, corporate wellness workshop facilitator, stress management & burnout recovery specialist and mental health advocate.
She’s a hustle culture drop out, and she’s here to tell you how she did it, and how you can too.
Tune in and learn:
• Why she left her corporate job in New York and moved back home with her parents the real reason you’re burnt out
• How she figured out what she really wanted to do
• The difference between being alone and being lonely - and why solitude is so important
• Two small and impactful things you can do each day to build a positive relationship with yourself to move in the direction you want to go
Do you have a Word of the Year? How are you embodying the person who you want to be?
Learn more and connect with Alex here:
- Free Download, 5 Ways to Boost Your Mood When Work is Stressful as Fuck: https://ac-holistic-wellness.ck.page/5-ways-to-boost-your-mood-freebie
- Weekly Newsletter, Shifts Happen: https://ac-holistic-wellness.ck.page/newsletter-signupp
- LinkedIn: https://www.linkedin.com/in/acolkitt/
- Instagram: https://www.instagram.com/alex.colkitt/

Stay in the loop and get all the latest updates and offers by subscribing to my email list!
Find Me Here:
Website
Instagram
LinkedIn
Facebook

  continue reading

91 episoder

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