For The Men
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Manage episode 348941152 series 3252971
Innehåll tillhandahållet av Inna Koppel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Inna Koppel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Let's hear it for the boys! This week we have a special episode for the men where we talk, workouts, strength and aesthetics. Want to know what Hugh Jackman does to get in Wolverine shape? Hugh weight trains to build mass and does rowing to shred, listen in for his workout secrets. This week's Q&A is all for the guys. The men want to know how to shrink their bellies, build a bigger chest and calves. Inna gives them some of her, "Straight Talk" on the subject. We close the episode with the, "Overheard at the Gym" segment and this week it's about chalk use. What the f*** is with all the chalk, boys?! Tune in, subscribe and enjoy the show. https://www.insidefitnessnow.com/ https://www.instagram.com/insidefitnessnow/ https://www.instagram.com/startingstrength/
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50 episoder