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57 - Pushing Past Perfection - with Special Guest, Stephanie Hanrahan
Manage episode 426015849 series 3582894
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Stephanie Hanrahan (aka Tinkles Her Pants) guests on Intentional Living with Courtney Meyers to talk all things PERFECTION and how NOT to fall into the trap of wearing that unshakable mask!
A mother of 2 autistic children, wife of a husband with an incurable heart condition, and a survivor of more life-altering events than you could ever imagine - this is one conversation that will leave you feeling inspired, saying YOLO (a little joke from the show), and making you feel like you want to make the most out of today & every day!
Key Takeaways:
🔑 Embracing vulnerability and authenticity can lead to deeper connections and meaningful relationships.
🔑 Setting boundaries is essential for self-care and maintaining healthy relationships.
🔑 Sharing our stories can inspire and connect us with others who may be going through similar experiences.
🔑 Reframing our thoughts and embracing the brevity of life can bring a sense of hope and gratitude. Sharing our stories helps us connect with others on a real and authentic level.
🔑 Rephrasing the little things that happen in our lives can help us get truthful about what we are going through.
🔑 Being authentic allows us to be more free to be ourselves.
🔑 Finding freedom in authenticity is a journey worth pursuing.
Connect with Stephanie:
https://www.tinklesherpants.com/
https://www.instagram.com/tinklesherpants/?hl=en
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/playlist?list=PLAsY-1ILJoFdld5JEMQ4YxBfLOmjYZLTy
Intentional Living with Courtney Meyers
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