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105 - Your Brain & Your Health - with Special Guest, Kelly Tuttle
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Innehåll tillhandahållet av Courtney Meyers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Meyers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
She suffered a traumatic brain injury that changed the trajectory of her life... now author & neurology nurse practitioner, Kelly Tuttle, is sharing her story of survival, hope & resilience with us!
Don't miss this powerful conversation that will change the way you see your brain & your health!
Key Takeaways:
🔑 Recognition and early intervention are crucial for addressing brain injuries and supporting recovery.
🔑 Sleep, exercise, and neuroplasticity play a significant role in brain health and recovery from brain injuries.
🔑 Individuals with brain injuries may experience changes in cognitive function, self-awareness, and mental health, requiring specialized care and support.
Order Your Copy of Kelly's Book Here ⬇️
Connect with Kelly Tuttle:
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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100 episoder
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