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Are you Happy?
Manage episode 374256364 series 3478727
Innehåll tillhandahållet av Robin May. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Robin May eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In 2017, I was in a tough place. Emotionally I was drained and I looked up and realized I'd "Lost" my "HAPPY". And so I did what I do. I began to figure out what it really means to be happy and the information I discovered was so EYE-OPENING!
Did you know that despite what folks say, "Happiness" is NOT primarily based on what is HAPPENING! That is a MYTH sis!
Anyway - the information was so eye-opening, I had to share it....So I created a FIVE-DAY "Define your Happy Challenge"! And...I have a big goal! I want to help ONE THOUSAND WOMEN create a definition for what happiness means to them!
And so - THIS IS A SPECIAL EPISODE of our Podcast. In this episode, I am sharing with you DAY TWO of the FIVE DAY CHALLENGE!
I want this to give you a TASTE of the FIVE DAY JOURNEY!
In this episode, we DEFINE what it means to be HAPPY! I share with you what the science says about happiness so that you can tap into what really matters!
Okay, so let's dive in! And once you finish, make sure you:
- Go ahead and sign up for the DEFINE YOUR HAPPY Challenge: www.defineyourhappy.com
- Head over to the Resource tab to check out the video that I mention in the podcast: www.robinmayonline.com/podcast
- Don't forget to DM me on IG with your biggest takeaway!
That's it! Until next time!
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