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#21: Dr. Rob Carter III on Military Sleep Science
Manage episode 224681694 series 2438519
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
Mentioned in this Episode…
Books
People
TV & Movies
Programs, Resources, and Tools
Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62 episoder
Manage episode 224681694 series 2438519
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
Mentioned in this Episode…
Books
People
TV & Movies
Programs, Resources, and Tools
Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62 episoder
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