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Reclaim you power and find your inner peace - an Ho'oponopono exercise
Manage episode 406164068 series 3477956
Innehåll tillhandahållet av Tatiana Da Silva. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tatiana Da Silva eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode I walk you through a powerful energetic exercise to reclaim your power and restore your inner peace when you are struggling with any situations of conflict or tension that are causing you a lot of distress and emotional reactivity.
This exercise draws on the wisdom and power of the Hawaiian forgiveness ritual Ho'oponopono that I spoke about in Episode 15 (https://www.buzzsprout.com/2193457/13537701) and can have an almost immediate effect in helping you to feel less impacted by aggravating situations, even if the circumstances have not changed.
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You can now send me your comments or questions to hello@integratedwisdom.com.au or find me on Instagram: @integrated_wisdom
Intro and Outro music: Inspiring Morning by Playsound
You can also find me on Instagram @integrated_wisdom
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
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