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#3 How a daily routine can amp up your light and productivity
Manage episode 336273658 series 3212976
Innehåll tillhandahållet av AnDrea, Kari & Jasmine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av AnDrea, Kari & Jasmine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us as we chat about the benefits of committing and sticking to a morning routine. We talk about the things that we have incorporated into our mornings and the effects they have had. We're far from perfect but want are discussing ways to be better and get more out of days by sticking the little things that can make a difference in every day.
Kari shared that she listens to a certain youtube video most mornings and any other time she needs a lift, here's a link to that video that doesn't need to be watched, just turn it on and listen to it with headphones like a meditation or while you're moving around and getting things done, either way it's super uplifting.
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