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So you’ve been triggered. Now what? :: [Episode 5]

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Innehåll tillhandahållet av Insight Maximizers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Insight Maximizers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Everyone gets triggered. It’s a natural part of life. Something can evoke a strong reaction when it reminds us of something from the past.

This is why Suze and Jenni suggest having a plan. They hash it out; sharing how to create your own plan to use when you’re triggered. They share crazy funny stories and real-life examples of what they’ve learned and how they created a new process for gaining insight when we’re triggered. They’re betting it will be helpful for you too!

You’ll learn how you can benefit from triggers. Suze and Jenni show you how to empower yourself by shifting your mindset about triggers. They invite you to join them in letting go of the old ideas and old narratives about triggers.

They’ve even renamed “triggers”. Listen for it! The new name is empowering!

Be sure to come back for their next episode when they talk about what to do if you’ve triggered someone else.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, licensed in Texas and in Oregon. Jenni Hubby is a Professional Certified Coach living in Flower Mound, Texas.

Find out more about Suze and Jenni at http://www.insightmaximizers.com

Contact Suze and Jenni at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

Facebook: https://www.facebook.com/InsightMaximizers

Instagram: https://www.instagram.com/insightmaximizers/

LinkedIn: https://www.linkedin.com/company/insightmaximizers

  continue reading

52 episoder

Artwork
iconDela
 
Manage episode 297995267 series 2895319
Innehåll tillhandahållet av Insight Maximizers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Insight Maximizers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Everyone gets triggered. It’s a natural part of life. Something can evoke a strong reaction when it reminds us of something from the past.

This is why Suze and Jenni suggest having a plan. They hash it out; sharing how to create your own plan to use when you’re triggered. They share crazy funny stories and real-life examples of what they’ve learned and how they created a new process for gaining insight when we’re triggered. They’re betting it will be helpful for you too!

You’ll learn how you can benefit from triggers. Suze and Jenni show you how to empower yourself by shifting your mindset about triggers. They invite you to join them in letting go of the old ideas and old narratives about triggers.

They’ve even renamed “triggers”. Listen for it! The new name is empowering!

Be sure to come back for their next episode when they talk about what to do if you’ve triggered someone else.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, licensed in Texas and in Oregon. Jenni Hubby is a Professional Certified Coach living in Flower Mound, Texas.

Find out more about Suze and Jenni at http://www.insightmaximizers.com

Contact Suze and Jenni at Maxers@InsightMaximizers.com

Join Insight Maximizers’ Community:

Facebook: https://www.facebook.com/InsightMaximizers

Instagram: https://www.instagram.com/insightmaximizers/

LinkedIn: https://www.linkedin.com/company/insightmaximizers

  continue reading

52 episoder

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