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Ep. 49: Maintaining a Healthy Body in the Entrepreneurial Chaos with Esther Avant
Manage episode 321726731 series 2979332
Innehåll tillhandahållet av Jen Paterson & Ashley Ukleja, Jen Paterson, and Ashley Ukleja. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jen Paterson & Ashley Ukleja, Jen Paterson, and Ashley Ukleja eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Recording Date: (Jan 28, 2022)
In this episode Jen doesn't know what to do with herself while she waits for the other shoe to drop. Ashley takes the craziest round trip ever to finally leave LA in the past.
Here is that AWESOME Audiobook Subscription that Jen found! Go check it out!
Libro: https://libro.fm/
Our guest today is Esther Avant. Esther has been working in the fitness industry since 2006 and worked in a variety of settings (commercial, corporate, boutique, municipal) before launching EAWC online in 2015. She has a B.S. Exercise Science from Boston University, Precision Nutrition Level 2 Nutrition Coach + former intern, ACE-certified Healthy Behaviors Coach, ACE-certified Personal Trainer, Cooper Institute certified Life Coach + former intern, GGS Certified Pre- and Postnatal Coach, IOPN diploma in Sports Nutrition, Certified Sports Nutritionist from the Institute of Sports Nutrition, and TRX Suspension Group Trainer. She is a mom of 1 and has moved all over the world (currently Germany) with her active duty Navy husband.
Want to connect with Esther?
Website: https://estheravant.com/
Facebook: https://www.facebook.com/estheravantwellnesscoaching
Facebook Group: https://www.facebook.com/groups/123689128068522/?ref=pages_group_cta
Instagram: https://www.instagram.com/esther.avant/
YouTube: https://www.youtube.com/channel/UCOGDWl1BQurLvviHf_19oWg/videos
Podcast: https://estheravant.com/podcast/
Do you have a business win or woe you want to share with us? Click the link below and as a thank you we will give a shout out to your business!
>>>>>>>> https://www.dollardivas.org/winswoes
Want more?
Subscribe to In the Trenches on Apple Podcasts
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Want to learn more about Jen?
Learn More about the Dollar Divas Money Club
Join her Facebook Group: Money Strategies for Female Entrepreneurs
Follow her on Instagram: @jenpaterson.biz
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Want to learn more about Ashley?
Connect with her on Instagram: @aptlyunique
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Thank you for listening. If you like the show please download episodes, subscribe or leave a review (5 stars would be a great review to leave).
Show Navigation:
To skip to our discussion with Esther go to: 14:20
To skip to weekly wins and woes go to: 39:00
To skip to our wrap up: 53:00
Show Music can be found at Audio Jungle
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