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The power of intuition in aging well.

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Innehåll tillhandahållet av Penny Locaso. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Penny Locaso eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Learning to trust your intuition.

If you're body is whispering to you, can you hear it? The busy pace of life has left many of us so in our heads checking off a never-ending to-do list that when our body calls to us for help we can't hear it.

Perhaps this is why so many women from 40+ feel like they're going crazy before uncovering that they are, in fact, Peri Menopausal.

We've become experts in ignoring our body's warning signals. It's for this exact reason that in this episode of the Hacking Happy Podcast we speak to Natalie and Lisa from Own Your Health Collective.

Together we explore the myths of menopause, why your intuition is so critical to aging well and how to not feel so alone in your journey.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

176 episoder

Artwork
iconDela
 
Manage episode 380517277 series 2446881
Innehåll tillhandahållet av Penny Locaso. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Penny Locaso eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Learning to trust your intuition.

If you're body is whispering to you, can you hear it? The busy pace of life has left many of us so in our heads checking off a never-ending to-do list that when our body calls to us for help we can't hear it.

Perhaps this is why so many women from 40+ feel like they're going crazy before uncovering that they are, in fact, Peri Menopausal.

We've become experts in ignoring our body's warning signals. It's for this exact reason that in this episode of the Hacking Happy Podcast we speak to Natalie and Lisa from Own Your Health Collective.

Together we explore the myths of menopause, why your intuition is so critical to aging well and how to not feel so alone in your journey.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

176 episoder

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