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Soul Trail Wellbeing
Manage episode 411296898 series 3567383
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Wellbeing, is so important to our overall health. During lockdown, two wonderful human beings, Enrico and Leanne, got together to help people get out and about to support their mental and physical wellbeing.
Hippocrates, a Greek Physician said, that 'walking is the best medicine'.
In this podcast, we discuss the benefits to engaging with 'Soul Trail Wellbeing' a Community Interest Company, that covers England and Wales. Offering treks, hikes and exercise, whilst visiting the beautiful countryside. STW aims, to inspire more people to actively engage with nature, by building a community.
NET-Walking is a great way to network, share business ideas and best practice or just to be one with nature.
You can visit, Soul Trails Wellbeing, here: https://www.instagram.com/soultrailwellbeing/
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