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EP0023 The Long-term Effects of Unhealed Trauma and How to Heal it
Manage episode 331849028 series 3237186
Innehåll tillhandahållet av Michele Vreeland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michele Vreeland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we discuss ways you can heal from current or past Trauma. As we embark on the journey to self-discovery and healing we will learn that unhealed Trauma can have dramatic effects on our lives. Trying to push away the pain or pretending it doesn’t affect us creates an insidious opening to unhealthy behaviors and can have devastating consequences. I discuss ways we can heal by using various tools in our spiritual tool belt.
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