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Innehåll tillhandahållet av Alexandra Filipe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexandra Filipe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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A Raw And Intimate Conversation On Transforming Pain Into Power (Ep 5)

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Manage episode 422656134 series 3575177
Innehåll tillhandahållet av Alexandra Filipe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexandra Filipe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.

Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.

This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.

Ideas and questions to reflect on after listening to this episode:

  • Make a list of your resources and talents.
  • Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.

With love,
Cinthya
Alex's Podcast Manager

Ready to connect?

Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!

If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.

  continue reading

12 episoder

Artwork
iconDela
 
Manage episode 422656134 series 3575177
Innehåll tillhandahållet av Alexandra Filipe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexandra Filipe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.

Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.

This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.

Ideas and questions to reflect on after listening to this episode:

  • Make a list of your resources and talents.
  • Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.

With love,
Cinthya
Alex's Podcast Manager

Ready to connect?

Find Alex on Instagram or leave a voice message with your questions and requests for future episodes!

If you enjoyed the episode, leave a review and subscribe to the first one to get notified every time a new episode is live.

  continue reading

12 episoder

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