Shelley Chapman On Mindful Nutrition, NOT Eating Your Feelings, And Helping Others Hungry For More : An Epicurean's Dilemma podcast

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Society Script With Trish Glose

Innehåll tillhandahållet av Hungry for More : an Epicurean's Dilemma and Trish glose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hungry for More : an Epicurean's Dilemma and Trish glose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hungry for More : an Epicurean's Dilemma « »
Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others

2+ y ago 1:12:24

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Innehåll tillhandahållet av Hungry for More : an Epicurean's Dilemma and Trish glose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hungry for More : an Epicurean's Dilemma and Trish glose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nutritionist and host of her cooking show "The Mindful Plate" on her YouTube channel. She says she developed an eating disorder as a teenager, dealing with her emotions by over eating. A moment in her early thirties changed everything. She was hit with loss, after loss, after loss and made a decision she wasn't going to use food to help her heal. Hear what happened next, how she used her voice to work through her emotions and how she dropped 60 pounds in a year, going from a size 12 to a size 2. She's also using her journey to help others going through the same obstacles.

… continue reading

200 episoder

#Society #Script With Trish Glose

Artwork

Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others

Hungry for More : an Epicurean's Dilemma

published 2+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Hungry for More : an Epicurean's Dilemma and Trish glose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hungry for More : an Epicurean's Dilemma and Trish glose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nutritionist and host of her cooking show "The Mindful Plate" on her YouTube channel. She says she developed an eating disorder as a teenager, dealing with her emotions by over eating. A moment in her early thirties changed everything. She was hit with loss, after loss, after loss and made a decision she wasn't going to use food to help her heal. Hear what happened next, how she used her voice to work through her emotions and how she dropped 60 pounds in a year, going from a size 12 to a size 2. She's also using her journey to help others going through the same obstacles.

… continue reading

200 episoder

#Society #Script With Trish Glose

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