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Innehåll tillhandahållet av Mike Malatesta. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Malatesta eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Mike’s Mind: Why I Walked For 12 Hours

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Manage episode 397711868 series 2620225
Innehåll tillhandahållet av Mike Malatesta. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Malatesta eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Have you ever felt inspired to randomly do something you have never done before, just to see how it goes? That is what happened to Mike when he heard about the idea of a 12-hour walk in a webinar by Colin O’ Brady. Colin is the author of the book Impossible First, and he completed the amazing feat of trekking across Antarctica alone, pulling a 375-pound sled for 51 days in -40 degree weather. Colin created the 12 Hour Walk Challenge so that other people could overcome their limiting beliefs and cultivate what he calls, a Possible Mindset.

For this challenge, there are no distractions allowed, so no podcasts, no music, and no social media. The idea is to be alone with your thoughts and embrace whatever pops up for you. What is asking for your attention? Tune in to hear about Mike’s experience with the 12-Hour Walk Challenge.

Key Highlights:

  • Why Mike felt inspired to do the 12-Hour Walk Challenge
  • Background on the creator of the challenge: Colin O’Brady
  • The purpose of the 12-Hour Walk Challenge
  • Mike’s experience of completing the challenge
  • What is something out there that you might not think to do but can easily do?

Links mentioned in the episode:

To Connect with Mike:

Please LIKE 👍SHARE 📲SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

  continue reading

528 episoder

Artwork
iconDela
 
Manage episode 397711868 series 2620225
Innehåll tillhandahållet av Mike Malatesta. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Malatesta eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Have you ever felt inspired to randomly do something you have never done before, just to see how it goes? That is what happened to Mike when he heard about the idea of a 12-hour walk in a webinar by Colin O’ Brady. Colin is the author of the book Impossible First, and he completed the amazing feat of trekking across Antarctica alone, pulling a 375-pound sled for 51 days in -40 degree weather. Colin created the 12 Hour Walk Challenge so that other people could overcome their limiting beliefs and cultivate what he calls, a Possible Mindset.

For this challenge, there are no distractions allowed, so no podcasts, no music, and no social media. The idea is to be alone with your thoughts and embrace whatever pops up for you. What is asking for your attention? Tune in to hear about Mike’s experience with the 12-Hour Walk Challenge.

Key Highlights:

  • Why Mike felt inspired to do the 12-Hour Walk Challenge
  • Background on the creator of the challenge: Colin O’Brady
  • The purpose of the 12-Hour Walk Challenge
  • Mike’s experience of completing the challenge
  • What is something out there that you might not think to do but can easily do?

Links mentioned in the episode:

To Connect with Mike:

Please LIKE 👍SHARE 📲SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

  continue reading

528 episoder

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