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How to Avoid Frustrating Mind Traps
Manage episode 379941723 series 3285330
Innehåll tillhandahållet av Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The mind is powerful.
One day, it can help you overcome crazy circumstances; the next, it can trap you into believing nothing will ever go well again.
In this episode, Clay and Adam unpack four common ways our minds try to trap us and simple tactics to break free.
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