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3 | Overwhelmed by Daily Tasks in Your Real Estate Business? Try These 5 ADHD Hacks for Women in Real Estate
Manage episode 443997077 series 3603468
Innehåll tillhandahållet av Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey Friend!
Today we’re diving into a game-changing framework that has helped me grow my real estate business while managing ADHD—The Minimum Impact Method. If you’ve ever felt overwhelmed, paralyzed by too many tasks, or struggled with staying on track, this episode is for you!
Here’s what you can expect in today’s episode:
-What the Minimum Impact Method is and how it helps manage ADHD overwhelm.
-The 5 tactical steps that can transform your day-to-day workflow:
-Brain Dump: Get those racing thoughts out of your head and onto paper.
-Simplify: Learn to delegate and eliminate tasks that don’t move the needle.
-Prioritize: Pick your top 3 tasks and rank them by importance.
-Time Block with Timers: Use specific time blocks (with timers!) to stay focused and on task.
-Manage Hyperfocus: Learn to manage hyperfocus so it becomes a superpower, not a distraction.
-How following this system can have a major impact on both your business and personal life as a woman in real estate with ADHD
Whether you've been formally diagnosed with ADHD or are just struggling to keep up in your real estate business, this method will help you move from overwhelm to action.
I hope these steps are as much of a game changer for you as they have been for me!
Xo,
Heather
Next Steps:
Grab the free ADHD Hacks Workbook: HeyADHDAgent.com/ADHD-Hacks-Workbook
Join the Hey ADHD Agent Community for support and resources: HeyADHDAgentCommunity.com
Book your coaching session: heyadhdagent.com/links
Connect with Me:
Heather@heyadhdagent.com
Follow me on Instagram: @HeyADHDAgent
DM me on Instagram if this episode resonated with you, or if you have any questions!
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