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Overcoming PTSD, one ‘AHA’ moment at a time
Manage episode 403315436 series 3210580
Innehåll tillhandahållet av Michael Banks. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael Banks eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
15 years ago Kelly lost her partner in the Boxing Day Tsunami in Asia. After years of enduring Post Traumatic Stress Syndrome, and with the help of a brilliant therapist, Kelly has been able to recover and renew herself. Kelly now leads a full and active life as a mother, an advocate for mental health and a trained life coach.
In this episode Kelly tells the story of her heroic journey and what she has learned as she has moved through the dark back into the light.
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