Improve Brain Health, Glaucoma Care, Diet and Stroke, Plus So Much More

Healthy and Happy Senior Living

Articles featured in this episode:
"Type 2 diabetes and cognitive decline: Is Tai chi more effective than walking?"; "Medical News Today"; April 17, 2023. Link: https://www.medicalnewstoday.com/articles/type-2-diabetes-and-cognitive-decline-is-tai-chi-more-effective-than-walking
"Does glaucoma cause blindness?"; April 14, 2023; "Medical News Today"; Link: https://www.medicalnewstoday.com/articles/does-glaucoma-cause-blindness
"What is the best diet for stroke patients?"; April 18, 2023; "Medical News Today". Link: https://www.medicalnewstoday.com/articles/diet-for-stroke-patient
"'Relaxed' A1c OK for Mitigating Dementia Risk in Older Diabetes Patients"; April 17, 2023; "MedPage Today"; Link: https://www.medpagetoday.com/endocrinology/diabetes/104062
"What to know about the adrenal glands and blood pressure"; April 17, 2023; "Medical News Today"; Link: https://www.medicalnewstoday.com/articles/adrenal-gland-and-blood-pressure
"4 science-backed habits that will keep you mentally sharp into your 70s, from older adults who lived it"; April 15, 2023. In "Yahoo! Finance", originally in "Fortune". Link: https://finance.yahoo.com/news/4-science-backed-habits-keep-090000651.html
"A daily dose of blueberries could improve cognitive and cardiovascular health"; April 12, 2023; "Medical News Today"; Link: https://www.medicalnewstoday.com/articles/a-daily-dose-of-blueberries-could-improve-cognitive-and-cardiovascular-health
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Timestamps:
00:00 - Lead stories for the episode;
00:42 - Show and host information;
02:00 - Tai Chi and it's benefits for Type 2 diabetes;
05:48 - Does glaucoma cause blindness?;
07:15 - What is the best diet for stroke patients?;
08:38 - Relaxed' A1c OK for Mitigating Dementia Risk in Older Diabetes Patients;
09:42 - What to know about the adrenal glands and blood pressure
11:12 - 4 science-backed habits that will keep you mentally sharp;
13:30 - Blueberries could improve cognitive and cardiovascular health;
14:52 - Articles are in the episode description / show notes;
15:00 - Follow / subscribe to Healthy and Happy Senior Living;
15:12 - How to contact host;
15:23 - Stress relief resources.
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Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: [e-mail].
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Technical information:
Recorded and initial edits with Twisted Wave. Leveled with Levelator. Noise reduction with the Hush application. Final edits and rendering with Hindenburg Pro 2. Microphone: EV RE320.
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Key words:
Tai Chi, stroke, glaucoma, dementia, Alzheimer's disease,