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The Power of Acceptance
Manage episode 326376648 series 3335431
Acceptance is one of the most powerful tools in healing and recovery from almost any mental illness. In this episode, Dr. Ettensohn discusses what acceptance means, why it is so important, and how it applies to healing from pathological narcissism and NPD. This episode also includes instructions for practicing acceptance in the form of mindfulness meditation.
Music: www.bensound.com
22 episoder
Manage episode 326376648 series 3335431
Acceptance is one of the most powerful tools in healing and recovery from almost any mental illness. In this episode, Dr. Ettensohn discusses what acceptance means, why it is so important, and how it applies to healing from pathological narcissism and NPD. This episode also includes instructions for practicing acceptance in the form of mindfulness meditation.
Music: www.bensound.com
22 episoder
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